FITNESS
INFO@THE-ARMOURY.UK
Call: 07905838179
The Armoury is a one stop shop where you can you can focus on your Fitness and Martial Arts under one roof.
Improve your strength & conditioning, cardio and mobility with dedicated classes within our martial arts program. These sessions are designed to improve your ability to perform in a variety of sports/martial arts as well as reduce the risk of injury.
Personal Training
The Armoury has an onsite team and dedicated facilities to support you with personalised programming and individual support that is catered to your specific needs.
Our coaches have a wealth of experience from supporting clients with fitness and body definition goals, all the way through to sports specific goals and working alongside Physiotherapists with their rehabilitation programmes.
Sports Massage
A primary focus on sports massage is to help reduce any stress and tension in the muscles, caused by either excessive use or injury.
Our therapists can help support you with sports massage, whether it’s to help with preparation for an event, focusing on recovery from events or injuries, or a maintenance massage, our Massage Therapists can help get you where you need to be.
234 Gander Green Ln
Sutton
SM3 9QF
Adam Chadwick
Personal Trainer & Sports Massage Therapist
George Winfield
Personal Trainer & Sports Massage Therapist
George has been coaching for 6 years, supporting clients with fat loss and fitness goals, improving mental health and all the way through to pre and post natal training and late stage return from rehab. Recently, after becoming an EXOS performance specialist, he has been working within sports, from weekend warriors all the way through to professionals. Most notably, he has worked with Surrey Netball academy and also completed an internship with London Scottish RFC.
George is available for 1-1 coaching and online coaching, writing bespoke programmes from his beliefs that the knowledge needed to help support you with your goals can come from anywhere, and there is plenty of crossover when it comes to implementing skills and methods into your training to improve your goals/needs.